Tag: Fitness

Best Running Shoes For Women 2018

Vanessa | July 30, 2016

The Perfect Workout Shoes For Women! Needless to say, not wearing the proper exercise gear, can cause injury, so comfort is a must, for anyone who is exercising.

Eating Healthy

Top 10 Tips For Eating Healthy Even If You’re On A Tight Budget

Vanessa | March 12, 2016

Many people have the misconception that eating healthy is costly. However, with proper planning, eating healthy can be done within your budget. If you are looking to start

Pilates

The History of Pilates An Animated Version

Vanessa | November 3, 2015

A Fun Way To Learn About The History of Pilates! Pilates is great way to keep in shape. We seldom look into how things got started, so we

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